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Introduction to Ayurveda & Tri-Doshas

This workshop is an introduction to Ayurveda and the Tri-Dosha.  We will introduce Ayurveda in a simple and easy to understand format.  We will cover a variety of topics in detail including:

 

What is Ayurveda? 

The origion of Ayurveda

Ayurvedic Philosophy

Gunas

Opposing Qualities

Tri-Dosha

Vata Dosha 

Pitta Dosha

Kapha Dosha

Diet

Ayurveda in daily life

 

This is a monthly workshop, and will be held at Monte Vista Retreat Center.  By Donation

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